Realisation When Awake

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So last Tuesday I was sick. Really sick, the kind of projectile vomiting sick (I didn't think you'd like to see that in a photo so I put up a pretty photo instead) and I got really upset by the whole thing.

For the first time in a long time I had no one to call or text for sympathy, and I realised that I was now on my own. This thought scared me more than actually being sick.

What also scared the hell out of me was that I had no clue as to why I was sick. I hate not knowing what's going on and not being able to figure it out. I went through what I had eaten for the previous few days, where I had gone, who I had spent time with, whether it was caused by stress, everything. And I still had no clue.

Until today. Today I got up, got dressed and, because I was running late, grabbed my supplements (Pharmaton, multivitamins and echinacea) and ran out the door. And by the time I had gotten into the car park in college I could feel the familiar waves of nausea building up.

So here is my tip for today;

NEVER TAKE PHARMATON ON AN EMPTY STOMACH